"Fall flexibility has taught me so much about how I should be stretching. I was stretching and sitting in my splits every day before but I wasn't seeing a lot of progress. Elly has designed this great program where strength meets flexibility meets mobility. And it really delivers! I consistently have my right split now (which was kind of an on and off thing for me)! I am so impressed and I can't wait to do Round 2!"

"I have a dance background, but I have never been able to do a split. The Fall Flexibility series has helped me tremendously! I can finally hit that split I’ve been working towards all year. This series makes you more accountable for fitting in the stretches when YOU can on your own time. Elly’s workouts are always challenging, fun, and motivating! 10/10 would recommend!”

I've been taking Elly's classes just about every week since quarantine began. She is one of the few teachers who can do it all--she inspires me to workout, makes exercising fun, communicates effectively in her classes, and chooses every exercise carefully & intelligently. Elly's approach to flexibility in particular has helped me tremendously over the past several months! I highly recommend her flexibility series to anyone ready to try something new and make some serious progress!

All of Elly’s classes and programs are amazing, but I’ve especially loved her Flexibility Series! After pulling my hamstring a couple of years ago, improving my flexibility has been my primary focus as I prepare for pro cheer auditions. The way Elly combines strength and cardio exercises with dynamic and static stretching has been a complete game changer for me. I’ve especially loved her ExpressFlex videos because they help me make sure I’m prioritizing stretching even when I feel like my time is limited. The classes push me (in the best way!) but Elly’s coaching inspires me to work harder every time. She is so encouraging and approaches all the classes and recordings with such a positive. She makes me want to prioritize making time for myself and my training.